Frank was born in Massachusetts, but has lived in North Carolina and Hawaii before making Florida his home over 40 years ago. It was here in Florida where het met and married his beautiful wife 39 years ago. Prior to his fitness career, the military and martial arts were a big part of his life.
Frank began coaching people in strength and fitness since 2001.
he holds certifications with NASM for Personal training, Nutrition, and Senior Fitness specialist.
He Also holds certifications with AFAA for Group Fitness and is a proud veteran of the U.S Army Airborn.